About Alona & This Training
Meet Alona Zhuravel
Alona Zhuravel—known online as @a.zhuravel_on_hands—is an international handbalancer, circus performer, and sought-after handstand coach with 28+ years of experience on her hands.
Currently based in Las Vegas and teaching across Europe and the U.S., Alona has developed a breath-led, emotionally rooted method that helps students find effortless balance and lasting confidence.
Her approach goes beyond drills and shapes.
Alona teaches how to quiet the mind, listen to the body, and use the breath to create stability—skills that elevate both personal practice and teaching.
Why This Training
This Sweden Teacher Training is Alona’s first dedicated program for instructors and serious practitioners who want to share the art of handstands.
Through progressive technique labs, daily practice, and coaching methodology sessions, you’ll learn to:
• Refine your own handstand with precision and presence
• Teach students of all levels safely and effectively
• Build classes and workshops rooted in clarity, breath, and creative expression
Location & Vibe
Held at a serene retreat center about 2.5 hours from Stockholm, the setting is intentionally peaceful—ideal for deep focus, community building, and inspiration.
Join Alona for this transformative experience and step confidently into the role of handstand teacher and mindful mover.